Pictured here is Jenn A showing her game face in the new Functional Lower Body workout.
In this workout, we will focus on lower body strength through a variety of movement patterns. Here, Jenn is wearing a fabric Boss Loop to add intensity to the exercise being performed.
This elastic resistance helps to increase range of motion, flexibility, and lower body strength, while also providing a core challenge as our bodies fight to stabilize.
Muscle maintenance is key to keeping us strong and independent, especially as we age, and this workout will help to do just that!
Learn more or pre-order here: https://bit.ly/4bO6lHn
*current pre-sale prices end 6-28-24