I did the January 2006 rotation also and lived to tell about it but barely}( }( Now that was a "killer" rotation but had me eating everything within reach. I was burning serious serious calories on that rotation and not sure if it wasn't counterproductive. I usually burn 2,200 to 2,700 calories a week on a regular rotation, I was burning 3,200 to 3,700 claories a week on that January rotation.
I'm usually ready to try whatever Cathe throws at us. The December rotation was great!
I'm sure Cathe will be posting the January rotation in the next couple of days.