Janis Saffell quick fix kickbox

[fitnurse3]

Does anyone have this workout? Is it worth getting--It is too easy? Sometimes I can only sneak in a 30 min workout and this one looked fun. Give me your input!

 

[momto2bratz]

Hi Maria,

I really like it if I am short on time. There is an extra 15 min. bonus on there too. I get a decent workout when I do the whole 45 min. It's not Cathe tough, but my heart rate stays up there even when I do just 30 min. I really like this workout!

Aila

 

[Shelbygirl]

It's a nice workout, but I found it to be extremely easy. The bonus section is a bit more intermediate, in my opinion. It does make a good add-on to other workouts though.

Shelbygirl

 

[wendyloo]

I haven't tried it yet, but I just picked it up for $8.50 at Media Play

Wendy