It's not broken!

spyrosmom

Cathlete
I just got the call from my Dr office, the Xrays came back, and there is no stress fracture in my foot. I have moderate arthritis in my big toe joint, which explains the owies. And apparently there is a bone spur in my heel. My heel doesn't hurt, so that is a good thing, and they just said that will eventually clear on its own. As for my toe joint, which is where all the pain is coming from, there isn't much that can be done for it. Rest it while it's flaring up, Aleve for pain, and ice after workouts if needed. He also said it wouldn't hurt to cut down on the heels (I wear them almost daily) but I'm not sure I can give them up!!! My sneaks and flat shoes hurt my foot more than my heels, because they allow more flex in my toes when I walk. Once my feet are in my heels, they kinda stay in that position and it is more comfortable. But, he said that is what causes it to stiffen up, then the pain when it tries to relax. So, I guess I need to go shopping for some cute, comfy flat shoes. Shoe shopping - tragedy!!!!!:):):) So the good news is there is nothing major/seriously wrong and I can rest my brain at night now. The bad news is I just have to deal with it, but I can handle that!!!!

Nan
 
Glad it's nothing major! Too bad it's chronic...hopefully you will come up with good strategies to deal with it. Hopefully getting used to flatter shoes will help. Good luck!
 
That is good news. Bone spurs are related to plantar faciitis, so you may want to do some stretches that help PF...they may help with the heel pain. You may not want a totally flat shoe, either.
 
Nan,

Shoe shopping! That *is* good news. :)

I actually have the very same thing with arthritis in my big toe, and I'm sure the cute heels over the years haven't helped. Recently (and reluctantly), I have switched to wearing flats more often. But even some of those are not as comfortable as I'd have thought. Been thinkin' I am going to start looking for W width.

Happy shopping, and BTW, your siggy is hilarious! :D
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top