It's December!! Who cares? I do!

fitover40 said:
Hi all, I've been working out just not checking in. Let's see, 11.5 bike ride on the old bikes, I did much better not killing myself and my heart rate getting so high (it's called pacing yourself), then I did XT bi/tri, then yesterday I only walked 2.5 miles with the dog, then today ICE CUB and another walk. Jody, so glad you are still with us! Make sure you find us after the new year! Mary, oh gosh no, not in the 90 mph wind, about 30 which was enough! How's the time with the kids? I got ours to make plans in the mountains, we had to dog sit so no bike riding, maybe tomorrow when they are back and hopefully winds aren't too bad. Roxie, do you have a iphone or ipad? there is a peloton spinning app on there, 2 week free trial. Ronne, hope you are having a fabulous holiday
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I have an eye phone but it would be hard to watch and spin
 
Hey I did 20 min of yoga and a meditation yesterday! I suck at yoga! Today was an extra shift. I have opportunity to go in extra to learn new modality, but having trouble conjuring up energy. One thing though, if I do get trained in it- at least they will have someone who can teach others. Current ones can do, but not teach. Lisa, your bike rides still make me envious. Mary, I've never heard back from my cuz! Have the kids adjusted to first year? My Gator applying for internships in Africa, I hope she makes it but maybe it should make me nervous? Roxie that tank sounds super cute. Murphy, did you try the new workouts? I'm thinking of doing the RWH SANDS rotation. I don't know if I will ever get rid of my unused Cathes. I'm just now thinking I can let go of my bellydance stuff. I haven't shimmied in ages. Ronne, Happy Christmas, I hope you get your yoga in. .
 
Those who got the new DVDs, check your discs, I read where some have a sermon instead of one of them (maybe an UB one)

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HI everyone! Today did the giant set workout, I have done the upper body, I did not have a sermon on mine! I have to admit I would be a little , Jody, Africa? That sounds incredible! DS told me he doesn't apply for the internship until March, I'm kind of torn, probably like you! Africa or Florida? Lisa, did your kids go skiing? Mine had friends over the other night, 15 of them laughing and talking all at the same time, we needed a drink! Ronne, are you with your parents? Roxie, I use my iPhone sometimes for workouts, it works pretty good. Hi Murphy! Not sure what shenanigans today's! Happy New Year to you all! Mary
 
23 miles in 30 mph wind. It's a warm Chinook wind, DH was in short sleeves and me in just a long sleeve shirt! Kids did snowshoeing, couldn't ski because they ran out of ski rentals! Mary, I'm about ready for a quiet and organized house. I think I'm used to just DH and I. Jody, that's a lot of work!


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Good Evening,

I am now in the iPad world came home from work and there was a wrapped present on the couch DH bought me one today. I did KCM Body Design Leaner Lower Body this morning. Tomorrow we are celebrating my GS's first birthday.
 
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