It's December!! Who cares? I do!

Hi all, another late post. Did CTX UB and then waited around for it to warm up and I was rewarded with a wonderful 20 mile ride, even if the wind was gusty and at one point it was so strong of a crosswise wind that it blew us off the path into the weeds! Mary, enjoy those kiddos. Roxie, work stress is the worst, try to hang in there!
 
Hi everyone

Not sure what happened yesterday, just forgot to post!

Lisa - you are so determined to get out on your bike!

Mary - have fun with the kids!

RWH CUB done today and KCM YBB 1 yesterday. Feel like that will be my last demanding workout for a couple of weeks. I'm feeling a bit tired and think I need to take it a bit easier, so I'm going to have a few rest days and do some more stretching. My hips are feeling very tight and I think I need to get back into yoga which I haven't done regularly for a couple of months.
We're going to get the tree this afternoon!
 
Hello! Today did yesterdays Cathe live. Ronne, enjoy the rest days, have fun doing your tree! Lisa, isn't too cold to bike?? I would be freezing! Hello to everyone else's! DD is home! Still sleeping of course, so nice to see her stuff all over! 3 1/2 more days then the house will be full! Good weekend to all, I need to start shopping! Mary
 
Walked this morning then thought it wasn't too cold to bike so rode 18 miles. Was cold,tired,and hungry but glad I got out. It was only 25F! Ronne,I'm gonna join you on a rest day, my body is tired. mary,DS will be here tonight. Sorry for the short post, I need to melt into the couch!


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Good Evening,

I did a 30 minute walk on the treadmill this morning our internet is giving us fits so not able to do a spin workout. It's cold and rainy herd today suppose to snow tomorrow.

Lisa-the wind here makes it even colder.
 
Snuggling up with a good book, at least 7inches of snow and -3F (what is that in Celsius ?). No cycling for awhile, good thing since my legs are tired and sore as I had to take Advil at 4am. Roxie,the wind made it feel like 13F, I didn't care, I just like to be outside!


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Hi there

Mary - have you got your shopping done?

Lisa - at least your weather is nice and Christmassy. It's grey and mild here, boring!

Took the weekend off but did RWH Plyo today - the first halves of 1 & 2. That really is it for tough workouts for me for this year!
We spent the afternoon with friends yesterday, ate, drank, laughed and played board games. Definitely the start of Christmas!
 
Hi all. Saw the doctor. The boot is gone and I am in sneakers. He told me to get this special sneakers (extra support, not really "special") and he will put this orthotic in them - then I can get back to exercising. I bought the sneakers and have to make an appointment to see him for orthotic. Hopefully just in time for the new dvd's.

Ronne - I will take gray and boring weather over snow any day.
Mary - How many people are coming over?
Lisa - biking in the cold? I couldn't do that!
Roxie - I hope the Internet is back up and running.

Murphy
 
Hello! Today did a Julia workout. Murphy, yay! I'm sure it feels so good not to have that boot on! DS comes home tonight from Boston, all the kids will be home, I'm so excited! I get them all to myself for a month! Lisa, we are cold too, not that cold! Are you really biking in that cold? Ronne, no I'm not done shopping yet! Your Sunday sounds fun! Jody, how is days going? Is there a. Lot to learn? Roxie, stay warm! Good day to all! Mary
 
Didn't really feel like working out after teh weekend, but I did do 60 min of spinning. I couldn't stick to one workout on the peloton app, I feel scattered! Snow is covering the ground now, can't wait for it to melt off and warm up...hahaha, no that isn't in the forecast, just in my dreams! Murphy, biking in the cold isn't that much different than skiing, just layer up :) I definitely can't do it with any snow or ice on the ground though, thankfully it doesn't stick here too long....it's a dry cold :) Mary, I'll have DS here for a little over a week. I like seeing them but I'm happy when I get back to a normal schedule too. Ronne, yes the snow gets you in a Christmas spirit. Grey can be dreary, I'll take cold with sun over grey anyday.
 
Hi all. No work out today. I really should try to get some extra workouts in with all the holiday parties. I just realized, I am down 20 pounds. 15 more to go and I will be at my pre-cancer weight. I see the doctor tomorrow, Thursday, for my orthotics. I should be able to get back to my Cathe's on Friday or Saturday. I hope to have the new ones today or tomorrow. Hey, have any of you given away any Cathe's that you are not using or don't use anymore? I was going to trade some but no one had anything I wanted. I may just give them away. I am trying to purge my house of things I am not using and if someone else can use them, why not.

Lisa - glad you got your groove back
Mary - do you have a lot of shopping left or just a few
Ronne - still grey outside? It is freezing in New Jersey.
Jody - how are things going?
Roxie - Internet back up?

Murphy
 
Where is everyone? Out getting their holiday cheer on or strong and sweaty (almost put strong and sexy!). Yesterday just 7.5 miles, wasn't feeling it. Was either a stomach bug or bad sushi from the day before. Today 22 miles, beautiful day! Tomorrow gonna have strong winds 30 to 40 mph so won't want to be out in that! Merry Christmas everyone!


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Good Evening,

Yesterday I walked on the treadmill for 30 minutes then we went to ypungest DD's house for Christmas Eve spent the night than went to DH's DS house for family Christmas it poured down rain and high winds we were in thunderstorm warnings weird December.
 
XT CBS yesterday, 15 mile bike ride today. It was still a bit too windy so wasn't that enjoyable, we had 90 mph gusts yesterday and a tree was blown over in the park area by my house.



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I wanted to say hi before it turns Jan and I get lost again! I did 6 12's in a row via picking up extra shifts and that following weeks that included OT so I just got totally wiped out and derailed, recovered enough to manage Christmas with family staying over. I hope everyone had a nice holiday. I have my new Cathe so maybe I will go traditional resolution and pledge to work out and start eating right again. I've regained EVERYTHING. Big holiday waves and hugs to all.
 
HI girls! I hope everyone had a happy Christmas! Have been just hanging with the kids and family, it's been lovely! Jody, 6 12's?? In a row?? You must be exhausted! Murphy, congrats! Very impressive! Lisa, you biked in 90 mph wind? That's like hurricane wind! Ronne, are you home or off somewhere? Roxie, are you having to work through the holidays? I finally hear the kids moving upstairs! Good day to all! Mary
 
Good Evening,

Yesterday was a burner of a spin workout and today was KCM Body Design Upper Body Strength, I am saving the new ones until next week but I plan on buying some spin workouts and incorporate them. My oldest DD works for Victoria Secret an she gave me a tank that says just keep spinning on it she couldn't resist. Work has been a nightmare again so disorganized.
 
Hi all, I've been working out just not checking in. Let's see, 11.5 bike ride on the old bikes, I did much better not killing myself and my heart rate getting so high (it's called pacing yourself), then I did XT bi/tri, then yesterday I only walked 2.5 miles with the dog, then today ICE CUB and another walk. Jody, so glad you are still with us! Make sure you find us after the new year! Mary, oh gosh no, not in the 90 mph wind, about 30 which was enough! How's the time with the kids? I got ours to make plans in the mountains, we had to dog sit so no bike riding, maybe tomorrow when they are back and hopefully winds aren't too bad. Roxie, do you have a iphone or ipad? there is a peloton spinning app on there, 2 week free trial. Ronne, hope you are having a fabulous holiday
 
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