It's 1:58 pm Eastern

[Cathe Friedrich]

Have you done INTENSITY yet today?

Talk about releasing holiday stress!!!!

 

[MAYNARDSMOM]

Sorry, no Intensity today for me. It was a running day. here in upstate New York my running was at 5:15am in 21 degreee temps. Gotta love it.
I do love Intensity & look forward to doing it again later in the week.
Thanks for yet another great workout series!

 

[MommaPew]

Not today. I started the Dec rotation on Friday and could barely manage to walk up the stairs by Sunday. What great fun workouts Cathe. Love the music so far.

 

[molasses]

No Intensity for me either.

I woke up late so I did HIIT. What a great workout, I was still sweating AFTER my shower.

 

[carolyn122162]

I did it this morning. This was my second time doing Intensity and I have to say it went much smoother this time. Still a heart pounder and loved every gasping breath of it!

 

[llp]

Yes I have Cathe! I did the 46 minute premix(since I didn't have time for the whole thing) -- Timesaver Premix Step + Hiit(Hi) 46:26 min. Perfect workout for today, and I'm feeling pretty good!

Did you do Intensity, also, Cathe?

 

[justsharon]

Nope!!! Sure did not. Worked last night at Marshall's Home Goods until 1030pm, could not get my tired butt out of the bed.

Then had to come and work my full-time job, and I am tired. Will workout Wednesday morning.

Sharon

 

[bayerngirl]

No Intensity for me either! But I did Insanity "Plyometric Cardio Circuit" workrout instead. Need to do Intensity soon

 

[Fit_mommy]

LOL! I did High Reps this morning but Intensity is on tap for tomorrow!

 

[lisa_la_machina]

Cathe, how did you know? LOL. I did it this morning for the first time AND, of course, I LOVED IT! I didn't preview it beforehand b/c I wanted to be "surprised." It was wonderful how even though I had no idea what was coming next, once I heard you call out the moves I knew exactly what to do because they were all Cathe classics combined in a fun, new, and interesting way. You knocked it out of the ballpark with this one!

 

[Cathe Friedrich]

Great to hear back from you...liked that you did what you could today. I love to do Intensity, it is such an endorphin release. Looking forward to you joining me soon

 

[thebratee1]

I did it this morning and LOVED IT. What a way to start the day!

 

[ebonynicole]

Sorry Cathe, I have not opened my new DVD's yet but I did muscle endurance today and did high step challenge yesterday.

Hopefully that counts