iTread 9 60 minutes

[lederr]

I just got finished doing this workout (thanks, Shelley!) and LOVED IT!!! I managed to log 7.25 miles and it flew by! I really, really liked it! Such fun!

 

[Boybert]

Stop giving me more w/o to become addicted to! ACK!

I do need to get a few more though.


Debbie


My favorite color is chocolate.
--Homer Simpson

 

[lederr]

9 is a really good one. I also really like 1 60 min. Come on...you know you want more!!!

 

[allwildgirl]

Isn't it great, Lorie? I love how it's fast with not a lot of steep hills. I really credit this one with helping me to increase my speed. Sometimes I even use it outside because it's a fairly flat course. I'm doing this one tonight and I'm going to try to up my speeds a bit!

 

[lederr]

I loved it. The only thing I didn't do was the 3% hill at 7.3. Too much! I did it on a 1.5% incline. I guess that would be a good one to do outside.

I have decided to do a half-marathon in November (I do it almost every year) and I think this will help me to increase my speed!

 

[jdbmga]

Can this one be used by a fast walker or should I get a different one instead?

 

[lederr]

It can definitely be used for a fast walker. She tells what settings to use for walking and even says what settings for those walkers who want to go faster. Try it, you won't be disappointed.

 

[sunnydelite]

ohhhhh i have this one but haven't done it yet. now it's on the top of my list, lol. thanks!!

 

[allwildgirl]

I did this one last night and managed to add a quarter of a mile to my best distance!

 

[lederr]

Shellers, you rock!!!