My Lord, I decided today to start ANOTHER food journal:-rollen.I have had a few journals before but of course didn't write done everything that I put into my mouth.
Well, then you wonder why you have gained or why you aren't losing any weight when you spend most of your days with Cathe and your meals aren't fried foods covered in cheese.
I did fine with my meals all day but do you really think that there was any reason for me to have eaten about 5 cookies and a hanful of peanuts today?I decided that I was going to alot 1400 cals for me in a day.The last quiz I did showed that I need about 1900 cals to stay where I am now.I figured if I cut out 500cals then I would lose approximately a pound a week or more.
So that was what I set out to do today but I think I ended up taking in more like 2000 and I didn't work out today either:-mad.
But heres the thing, today was a normal day in the life of Lori:-wow.No wonder my pants have been feeling tight.....
Anyway, if you have never tried this , then I suggest you do.If you don't write down what your eating it is easy to forget what you have consumed in the run of a day.
Wish me luck, from here on in it is going to be 1400 cals a day and hopefully by the time christmas gets here I will feel a bit better about myself..
Lori
Well, then you wonder why you have gained or why you aren't losing any weight when you spend most of your days with Cathe and your meals aren't fried foods covered in cheese.
I did fine with my meals all day but do you really think that there was any reason for me to have eaten about 5 cookies and a hanful of peanuts today?I decided that I was going to alot 1400 cals for me in a day.The last quiz I did showed that I need about 1900 cals to stay where I am now.I figured if I cut out 500cals then I would lose approximately a pound a week or more.
So that was what I set out to do today but I think I ended up taking in more like 2000 and I didn't work out today either:-mad.
But heres the thing, today was a normal day in the life of Lori:-wow.No wonder my pants have been feeling tight.....
Anyway, if you have never tried this , then I suggest you do.If you don't write down what your eating it is easy to forget what you have consumed in the run of a day.
Wish me luck, from here on in it is going to be 1400 cals a day and hopefully by the time christmas gets here I will feel a bit better about myself..
Lori