I think!}( My mindless eating pattern and my picking.I think I have finally laid it to rest.Its not my first thought anymore.As soon as I would wake up in the morning I would go right to the cupboard and grab a cookie.Then when I would be waiting for my meals, I would stand there and munch.Then the samething again when I would come home from work.And half of the time I wasn't even hungry!Thats why I gained 6 lbs.You can consume alot of cals in mindless eating.
But I have been really good for the last few weeks.Even more so the last few days. I have been trying to break this habit for about 8 monthes or more.Hopefully it won't be like most habits and come back to torment.
I wanted to share this with you guys b/c you have been hearing me whine about this and the extra 6 pounds for a while now.And my weight is finally starting to go back down! I am FINALLY getting my waist line back:7
LOri
But I have been really good for the last few weeks.Even more so the last few days. I have been trying to break this habit for about 8 monthes or more.Hopefully it won't be like most habits and come back to torment.
I wanted to share this with you guys b/c you have been hearing me whine about this and the extra 6 pounds for a while now.And my weight is finally starting to go back down! I am FINALLY getting my waist line back:7
LOri
:7