Is there such a thing as a FUN full body workout?

[Shaz]

Most fun - Power Hour. Also, the full body premix on the Pyramids DVD.

Most effective - Maximum Intensity Strength.

 

[haydee]

For me it's MM, HSC, ME & SS is pretty cool as well.

Fave Lower Body:
Anything that works the lower body. I actually like hover squats, now. DREAD plie squatsx( , but I do them.


http://www.PictureTrail.com/haydee1

Haydee

 

[bestoutwest]

I just did Muscle Endurance today for the 2nd time and I LOVED it!!!! Don't know why I waited so long to do it again....got tied up with the Hardcores I guess. Anyway, it is super fun and a great workout!!