Is there any other step or pure cardio other than lo max

[LuckeeLaydee]

That would be considered "low impact"?
Paula

 

[SRP]

Nope, not that I can think of. I assume you're talking about Cathe's routines only, right?

 

[wendybdh]

Have you tried Cathe's Low Impact Step? It is great, just not as advanced as her other workouts.

 

[andtckrtoo]

KPC can be tailored to be low impact pretty easily.

 

[meow]

RE: Is there any other step or pure cardio other than l...

>KPC can be tailored to be low impact pretty easily.

I would think KPC is an advanced workout although I do think most of Cathe's workouts are advanced. However, if you only do the first part or the last part of KPC, then it is easier.

You can also try maximum intensity cardio, which is in the rythmic step+ DVD, but again, if you do the whole workout at once, then it's pretty hard, but if you seperate the workout into 2 parts, then it should be fine.

 

[andtckrtoo]

RE: Is there any other step or pure cardio other than l...

Maybe I missunderstood you - you're looking for a low IMPACT workout, right, not a low intensity workout.

 

[LuckeeLaydee]

RE: Is there any other step or pure cardio other than l...

Yes I am looking for low IMPACT, not necessarly low intensity. Back problems have been keeping me from lots of things. In fact I need things that keep me in good shape without stressing the lower back.
I am finding that is easier said than done.
Thanks for any help.

 

[deanie]

RE: Is there any other step or pure cardio other than l...

I'm pretty sure Kick Max has a low impact premix.
Deanie