If not, what is? Thanks in advance!
FiddleFit Cathlete Mar 8, 2006 #2 Yes, IMO, MIS and MM are similar total body strength training workouts. I enjoy MM more than MIS, but that's just personal preference. Cheers, Sandra
Yes, IMO, MIS and MM are similar total body strength training workouts. I enjoy MM more than MIS, but that's just personal preference. Cheers, Sandra
S sue320 Cathlete Mar 8, 2006 #3 Thank you! I want that same type of training but don't have MM (yet) but do have MIS. I was just checking my assumption that they were indeed similar! Thanks for verifying!
Thank you! I want that same type of training but don't have MM (yet) but do have MIS. I was just checking my assumption that they were indeed similar! Thanks for verifying!
