sunsdaughter
Cathlete
does anyone use a regular step instead of the high step for muscle endurance? has this worked for you?
is a high step required for muscle endurance workout?
- Thread starter sunsdaughter
- Start date
Zozo
Cathlete
Yes
Yes, you can do it with a normal step. I have just a normal step, and use this. It doesn't make all that much different. Occasionally I'm aware that the step isn't as high as Cathe's, but it's never an issue. Simple things like when she rests her hand on it when doing rows.. it's not a problem, because you just either don't rest your hand, or use a chair. Don't let not having a high step put you off the workout! Really, the difference it makes is tiny
Hope I helped (and made SOME sens)
Yes, you can do it with a normal step. I have just a normal step, and use this. It doesn't make all that much different. Occasionally I'm aware that the step isn't as high as Cathe's, but it's never an issue. Simple things like when she rests her hand on it when doing rows.. it's not a problem, because you just either don't rest your hand, or use a chair. Don't let not having a high step put you off the workout! Really, the difference it makes is tiny
Hope I helped (and made SOME sens
)