Interesting moves (step aerobics)
- Thread starter Tamrahan
- Start date
http://www.footworksfitness.com/
If you go to their website and click on choreography it takes you to some little mini lessons to learn the basics.
A dvd is scheduled to be released in March 2010.
http://www.footworksfitness.com/program/level_1/index.php
Really looks like fun!
If you go to their website and click on choreography it takes you to some little mini lessons to learn the basics.
A dvd is scheduled to be released in March 2010.
http://www.footworksfitness.com/program/level_1/index.php
Really looks like fun!
llp
Cathlete
I really like the mini-lessons online. I'm going to try to learn the steps, whenever I have some free moments! I like how he counts 1-2-3-4.
On a side note, I'd have the hardest time learning Cathe's choreography (for 2 or 3 years), then I started counting all the time 1-2-3-4 and 1-2-3-4-5-6-7-8, and I can get her choreography pretty fast now! That's my secret, but, I am still a klutz!
Also Amy Bento's choreography seems pretty complicated, but, the counting helps me "get it" much faster then if I didn't do that!It would be fun if Cathe put some of that fancy footwork in her Step DVDs!
thanks for the link Sammy123!
spicegirl
Cathlete
Thanks Sammy.....
Just singed up to be on Footworks Mailing List for the March DVD release. Looks like a lot of FUN! Thanks for the links....
