Interesting moves (step aerobics)

that looks really fun! Reminds me of the tap dancing my little sister use to do when she was younger :D, which was always so fun to watch!
 
http://www.footworksfitness.com/
If you go to their website and click on choreography it takes you to some little mini lessons to learn the basics.

A dvd is scheduled to be released in March 2010.
http://www.footworksfitness.com/program/level_1/index.php

Really looks like fun!


I really like the mini-lessons online. I'm going to try to learn the steps, whenever I have some free moments! I like how he counts 1-2-3-4.

On a side note, I'd have the hardest time learning Cathe's choreography (for 2 or 3 years), then I started counting all the time 1-2-3-4 and 1-2-3-4-5-6-7-8, and I can get her choreography pretty fast now! That's my secret, but, I am still a klutz! :) Also Amy Bento's choreography seems pretty complicated, but, the counting helps me "get it" much faster then if I didn't do that!

It would be fun if Cathe put some of that fancy footwork in her Step DVDs!

thanks for the link Sammy123!:D
 

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