Intensity Series question

[Jen_strong]

Hi,

I'm wondering if this new series will be able to be modified for those of us who aren't quite as advanced yet. They sound wonderful and so much fun, but I'm a little worried about how long it's going to take for me to work up to them.:-hmmm

Jen

 

[kweller]

welll...if you know how to modify basic moves on your own, then it shouldn't be any different than modifying something else, except that the beats per minute might be too fast for you to keep up with without doing moves half-time. Another thing is, if you plan on getting the DVD(s), the chaptering makes it super easy to work the workout into your regular repertoire - you could work on a workout for months, if you wanted, by just doing bits at a time. you could do this with the vhs, and a lot more hassle.

I definitely don't think these were created to be anything but super-intense, advanced, though, but just think: you have a few months to prepare yourself!

Kathy