Intensity: Cardio or Circuit?

Kira

Member
Cathe,

I have a question about the new Intensity workout. Is it going to be a cardio workout, or a circuit-style workout with weights, like Circuit Blast, Drill Max, etc.?

In the description, you mentioned combining things like HIIT, Imax and Boot Camp. Did you mean the "original" circuit-type Boot Camp, or the straight up cardio 4DS Boot Camp? Just wondering what category this workout falls in.

Thanks!
Kira
 
I still need to get CTX, but I really like those type of workouts where cardio and circuit is mixed together, allows for alot of variety and allows me to work up to many of the moves.
 

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