Cathe,
Are there any web sites you prefer when it comes to instructor music??
My manual says that for kickboxing, I need to be in the range of 128-140 bpm, my favorite types of music to workout to are the oldies, and I'm almost ashamed to say...classic disco..
My plan is to get a CD when I get back from Florida, round up my wife and any other victims...sorry, I meant students, Diane (my wife's name) says several other of her RN cronies are just waiting to take class from me...they should be careful what they wish for..they may just get it...}(
Any advice you could give on the music would be greatly appreciated!!
Thanks,
Jerry
Are there any web sites you prefer when it comes to instructor music??
My manual says that for kickboxing, I need to be in the range of 128-140 bpm, my favorite types of music to workout to are the oldies, and I'm almost ashamed to say...classic disco..
My plan is to get a CD when I get back from Florida, round up my wife and any other victims...sorry, I meant students, Diane (my wife's name) says several other of her RN cronies are just waiting to take class from me...they should be careful what they wish for..they may just get it...}(
Any advice you could give on the music would be greatly appreciated!!
Thanks,
Jerry