Insane Party Monday 10/5/09

regina

Cathlete
Hello Everyone- I hope that your week end was enjoyable.

I did MIST today for the first time. I am glad that I attempted this one after completing my rotation of Insanity. I really enjoyed it but I could not imagine subbing it for CCB. MIST seems so much more difficult than CCB.

Roselyn- I did not follow the menu plan, but I eat fairly close to the plan all of the time anyway. I eat 5 small meals daily and that seems to work for me. I actually dropped one dress size while doing Insanity. I did not lose any weight but I was not trying to either.

Mariane- last week of Insanity!!! Just keep pushing!! You are so close!

Brenda- My legs also slimmed down during Insanity. I am sure that it was all of the Plyometirc leg work. I am going to continue to incorporate the Insanity Plyo movements into my routine. I completed two 3 month rotations of STS. I enjoyed Meso two legs and my legs firmed up more from Meso two. I am in the second phase of P90X but I am thinking that I will now use Meso two legs instead of Tony’s leg workout.

Annette- Until last year I also did all of my strength training on my own. I also own all of Cathe's DVD's. I too purchased them during presales and most of the weight workouts I have only done once or twice. After I complete P90x, I am going back to my own weight workout. I use to train for triathlons and power lifting competitions so I needed to do my own workouts. After I stopped all of the training for specific events, I found it difficult to stay focused so I turned to DVDs.

Have a good day everyone!

Regina
 
Hi All,
I'm Back to the grind. No workout this morning, but I'll back at it tomorrow for my final two workouts and then my final fit test on Thursday.

I loved this series, but I'm very glad to be almost done. I'm looking forward to changing things up. :cool:
 
Hey Y'all

Dawn- let us know how your final fit test turns out!
Roselyn- good luck on week 2
Regina-I'm glad to hear you say that about MIST. I was thinking it was just me!

Did MIP today and I was trying to improve my form and boy does that make it alot harder! Made it all the way through though, but no style points!

Have a great day!
Marianne
 

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