Insane over Damage Control...Tuesday

Fit_mommy

Cathlete
Good Morning Ladies.

Today's work out will be MIP. I have been up since 5 so I am going to try to make it happen early. This remains to be seen though since I didn't get in bed until 11 last night and didn't fall asleep until probably closer to midnight. :rolleyes:

So all of my good intentions yesterday went to hell! LOL I did about 1/2 of MR y'day morning before I had to get Joey to school. I intended on finishing it before work but got lazy and never did it. Then I thought I'd finish it last night but got busy doing other stuff and so that never happened either! OOPS! Then! To top it off I had 2 drinks last night! One Twisted Tea Light and one Yingling beer (not light either!:eek:). Thankfully though, when I got on the scale this morning it was nice to me despite my sins. :p

Okay, let me get this posted and I'll BRB with personals!
 
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Lori:: How was yesterday's lunch time run? Good luck with that dress! Nothin' like waitin' till the last minute huh? LOL Hope it works for you!

Diana:: I am so up in the air about what rotation to do next but I am going to try to figure it out b4 I finish Insanity so that I can just roll right into it while I am in "rotation mode". LOL Yay for DOMS! Love it when that happens! Hope your instructor gets the X back to you ASAP!

Laura:: Glad you had fun at the party. Sorry work is crazy and soooo sorry about the bum knee! Hope it's better fast! That's great news about your SIL's dog!!!! I'm so happy for them! I can't watch scarey movies...I'll have nightmares! Seriously! I know...how old am I, right!? :p

RPage:: Nope, no fit tests here. I can tell my endurance is improving just based on my performance in the work outs. Everything else I want to know is told by the scale, tape measure and omron. ;)
 
Good Morning!

Lets see how far I can get with this without being interupted! DH's laptop won't pick up the wireless downstairs and thats where DS is, watching Dora.

I don't have a whole lot to do today, I kinda did it all yesterday. So I am thinking I will get my workout in early. Had a great night sleep. Went to bed around 11'ish and didn't get up until after 7:30. I am going to do another couple of body parts using 4DS/MM and I may do an Insanity workout instead of a run today. My toe is still bad. I may not be able to jump around at all but I will try and see what happens.

Wendy** Good girl getting that workout done! I know, ordering a dress online probably wasn't the best idea I've had! LOL I read the description AFTER and it said it was a sweater dress. I should find the link and post it. It doesn't look like a sweater dress to me though.

Alright....I will bbl. I was the last to post last night so I have nothing more to say!;)

Lori:)
 
Lori: I looked at the dress. VERY CUTE! If you look closely it does look a bit sweater-ish. lol Let us know how you like it! This morning's work out HURT but i am glad I got it out of the way!
 
Good Morning Ladies,

I am back to Insanity this morning. I'm not even sure which w/o it calls for but whatever it is...I'll get it done this

Wendy-I have days like you did yesterday. Best of intentions fly right out the window. Oh well, you made up for it today. Nice job getting that w/o done this morning. My trainer is bringing P90X back to me on Thursday, which is also our first w/o of the meltdown class. I'm still leary of jumping into the x. Right now I'm looking for a good mix of both cardio and weights. I certainly would mind modifying the X rotation to add in additional cardio.

Lori-I think the dress looks really cute. Hope it works out for you...even if you didn't realize it was a sweater dress. Good Luck with whatever you w/o you choose today. Hope the toe heals soon.

Laura-OMG, that is great news about SIL's dog. We had a dog come back after a couple of years.

Hi Jacque & Jen!!
 
Hiya Ladies !

Well I was MIA y'day and just when I started posting last night two of my kiddos called so that took my posting time away. Ended up doing MCC last night and ½ of CA. Had a great workout. Will try to stick with Insanity the remainder of the week.

Diana – I am wanting something different very badly. I’ll jump on any bandwagon with a combo of weights and cardio – I can always modify if need be. Good to hear you’ll finally get P90X back soon.

Laura – Sounds like a great weekend for you with all the k-rap going on at work. Way to dance of those calories girl ! Sorry to hear about the knee – how is it doing today? Yee Haw on the dog coming back. So nice to hear that someone had been taking care of her too !

Lori – LOL at DS being a parrot – exactly as my GS1 is doing now. I think they are close in age, DGS1 is almost 2 ½ and says everything we all say. I love the accent on c O ld ! The dress is very cute – and being part sweater will be perfect for this time of the year. Can’t wait to see pics ! Hope the toe cooperates for you today.

Wendy - You know I know exactly how you feel since that has been me lately, however I have been worse. Good thing is the scale and tape are staying consistent even without working out. Makes me think my food intake was perhaps a bit low if I am maintaining with no workouts? I am looking forward to adding some muscle back though - I really see a "shrinkage" since I didn't add weights to Insanity. Just made me too tired to do more than I did. Way to 'dig' back in there and get it done this AM ! How are you liking working?

Hey Jen - still uber busy ?

Well the past couple of weeks off and on I've been waking with my entire right arm asleep and on fire. Not able to get back to sleep and have to get up and walk around. Y'day at work it was bugging me while I was doing my computer work and last night was the same. This AM it is still "asleep" after being up for an hour. Time to go get it checked out cuz it HURTS like a burning sensation. I think there is something pinched or inflamed in my shoulder. UGH ! ! ! Funny but it usually goes away during the day and starts about mid way through the night like 2ish or so. Sure doesn't make for much sleep !

Have a great day girls - probably BB tonight after my workout.
 
Real quickie here girlies .. it is the third .. still shorthanded and I am working my desk AND the cash counter :confused: then in another office tmrw :confused: .. so last night did a mish mosh of a few plyo moves w/LB and UB weighted moves .. great workout .. and my knee did ok .. I put my FREEZE IT on it and popped some ibuprofen .. tonight going to do my matt class .. meeting SIL for REVABS at lunch ..

Wendy .. ya big whimp!!! jk .. LOL .. I LOVE scary movies .. and DH has learned to love them.. I like the mystery, the suspense and even yes the gore!! :confused: yes I am warped!

Lori . LOL about DS and the "O" pronunciation .. reminded me of the Meet The Parents movie .. w/the grandson that learned to say "assssssssss .... OOOOOOOOOOOOOOO" .. TOO FUNNY :p

Di .. have fun w/Sean today!!! ;)

Jacque .. the knee feels better .. my specialist said that if I kept doing step I would re-injure it again :mad: why did he have to be right .. it has to get better for ShockCardio coming up ... just gonna baby it for a few weeks

Jen .. hope you work isnt as crazy insane as mine ..

BUT IT IS A FULLLLL MOOOOOON .. and you ladies know what that means ... INSANE people who have lost their minds!! :mad::confused::p

have a great one!:D
 
A work out, a short nap, and some housework it's almost time to leave for work already!? Holy cow! I need to get my azz in gear and out the door in 20 mins!

Have a great day ladies!

BBL!:)
 
Popping in on my break .. yes I am running away .. the full moon is casting it's spell .. just got my MONTHLY CRAZY PERSON that B##ches about the same thing EVERY month .. her elevator dont go to the top .. and she is SOOOOOO nasty mean .. #$!@#$@#$!%!#$%!#$! :mad:

anywho .. hello Rosylyn .. My plans are to make a crazy rotation of Insanity, STS weights, REVABS, and STS Shock Cardio :eek: think it would be the best of the best rotations .. based on principle of easy day / hard day ... one rest day!

OK .. back to face the REAL insanity .. wish me luck!:(
 
Roselyn: All I know right now is that I am going to add more lifting into my rotation once Insanity is done. Beyond that I really haven't a clue what I'll be doing!? Sorry I can't be more help!

Laura: I can handle anything but gore and torture stuff. I like psychological thrillers and stuff like that but blood and such does not agree with me. :eek:

Jacque:
I've only added one weight work out a week to month 2 and have been fine. I don't feel I've lost any muscle or anything. I just feel like I am maintaining and leaning out. :) Good job maintaining your weight despite the lack of work out lately. I am sure your appetite has decreased along with your activity level. Do you see a light at the end of the tunnel? When do you think you'll be able to resume your regular work out schedule??

Diana: I may not do the X either. I really don't know what I want to do at this point. :confused:
 
Hi Girls!

Late checkin for me but that means I will have less chatting to do in the a.m when I should be chugging coffee and getting ready for my workout.:)

I did part of my workout this a.m but COULD NOT get into the grove of cardio. I did 4DS/MM bic and tris then I put in MIC...stopped 2 mins into the warm up:confused: got DS some lunch then popped MIC back in again all game to do it and then DS started running circles around me. That along with the fact that I didn't really want to do it was enough for me to stop it AGAIN and hope to do something tonight. So tonight I did a circuit workout using the TM and standing leg work in B&G. Im glad I waited cause I was in the mood to workout tonight.

DS had a few accidents today. Dear Lord...looks like someone tackled him about 20 x's. He is sooo rough that he doesn't go very long without a bruise on him somewhere! I stopped in to visit my friend and her dog is just over a year old, Im not sure who had the most energy. Anyway, just as we were getting ready to leave they had a collison and DS did a face plant in the floor and drove his teeth through his lip. Plus the dog scratched his face. While I was making supper, he was running circles around the table and ended up running into the corner of the table, pretty close to his eye....he kinda as a black eye. After supper he was running more circles through the living room and in through the kitchen...not looking where he was going and he ended up hurting his shoulder when he ran into the door!:confused: Im almost afraid to take him to the sitters tomorrow! Once she sees all the bruises and scracthes she is gonna wonder whats going on! LOL I have witnesses for every accident! LOL

Wendy** So you had a nap before you went to work? LOL I thought that was funny when I read it! I like naps but not that early in the day!!!

Diana** How was Insanity today?

Jacque** Yes...get that arm checked out! Doesn't sound good at all. Like you said, its probably just a nerve being pinched.

Laura** You poor thing! Hope work slows down for ya!

My toe didn't bother me when working out but there is definitly something going on with it.

Lori
 

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