I just started the P90X rotation, so I am going to post reviews periodically. Once after doing them for the first time and then later on.
First impression:
Difficulty: 6 - I didn't have any problems getting through this whole workout very easily. I was not sweating nearly as much as when I do Cathe's Imax workouts - -
Fun Factor: 5 - It was neither here nor there. Since there is a purpose to this workout, I will continue to use it, but its not one I would reach for very often
Choreography: VERY basic. Anyone can pick it up and do it. I followed the crazy high jumper in the back and even tried to over exert myself, but right when I felt the exercises were working, then the next one brought my heart rate down. Since P90X is more strength focused they may not want it too high, so we don't potentially burn lean muscle and fat.
Overall - 5.75 rating - very mediocre but serves a purpose, so I will continue to use it during the duration of P90X.
First impression:
Difficulty: 6 - I didn't have any problems getting through this whole workout very easily. I was not sweating nearly as much as when I do Cathe's Imax workouts - -
Fun Factor: 5 - It was neither here nor there. Since there is a purpose to this workout, I will continue to use it, but its not one I would reach for very often
Choreography: VERY basic. Anyone can pick it up and do it. I followed the crazy high jumper in the back and even tried to over exert myself, but right when I felt the exercises were working, then the next one brought my heart rate down. Since P90X is more strength focused they may not want it too high, so we don't potentially burn lean muscle and fat.
Overall - 5.75 rating - very mediocre but serves a purpose, so I will continue to use it during the duration of P90X.