Imax2 to replace PlyoX?

>I think I'd replace cardiox with imax instead.
>LD

I have not done cardioX yet - Do you like it better than Imax ?? What makes it different?
Thanks.
Alicia
 
There's a lot of leg factor in PlyoX, too. I might go with a mish-mosh of Imax2 and Low Max if I were you. Just my two cents :)

Carol
 
No, I meant I would sub in Imax for CardioX. Plyo has more leg work in it. HTHmI like Cathe's cardio much better than P90x's but I still like P90's cardio.
LD
 
>No, I meant I would sub in Imax for CardioX. Plyo has more
>leg work in it. HTHmI like Cathe's cardio much better than
>P90x's but I still like P90's cardio.
>LD

Oh- sorry, I must be slow today :)
I decided to do Imax 2. (just finished it! I love that workout)
I do like the idea Carol had about mish moshing Imax2 and Lowmax. I didn't even think of that :) I decided for Imax2 b/c my legs are still a little tired from a tough soccer game on sunday. Darn Doms!

I'll keep that in mind about subing CardioX.

Thanks :)
Alicia
 
Good idea of IMAX 2 and LowMaX! I still love A-Jock's idea to use an 8 lb medicine ball for the LowMax blasts, that really ups the intensity!!

I did KickMax blast challenge this morning and I think that along w/ the IMAX2 blasts would be a good sub also!! ;-)
 
DM cardio only might work, but if your UB is sore, I might skip the drill with the stability ball. If you have the new 4DS, you could do the cardio only DM and the 4DS Bootcamp cardio together. I think that would work nicely.

Carol
 
I was going to say that too, I did the DS w/ the kickbox + bootcamp cardio & that's a good one too! I love Tony's strength workouts but can't give up my Cathe cardio fix!! ;-)
 
I think IMax2 is a fine substitution for Plyo X.
That's what I used once in a while (but not all the time).
4DS Bootcamp would be good as well.
 
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