I saved doing this one for a day when I felt really good...and once I got started there was to be no turning back.
I had to modify a lot.....but I did manage to make it through. :-tired Cathe sure doesn't have to worry about me doing this tape with less than two days in between. :-wow
It was a wonderful workout....can't really say it was fun ;-).....and so very challenging. I will probably never do this one with all the plyo jumps and high impact...this old body can't take that anymore.....but this tape is a keeper.....to do when I want to feel a great sense of accomplishment.
I've rested a bit had my shower and now am ready to face anything. :-jumpy :-jumpy :-jumpy
I had to modify a lot.....but I did manage to make it through. :-tired Cathe sure doesn't have to worry about me doing this tape with less than two days in between. :-wow
It was a wonderful workout....can't really say it was fun ;-).....and so very challenging. I will probably never do this one with all the plyo jumps and high impact...this old body can't take that anymore.....but this tape is a keeper.....to do when I want to feel a great sense of accomplishment.
I've rested a bit had my shower and now am ready to face anything. :-jumpy :-jumpy :-jumpy