Imax w/DOMS?

Ouch! I did the lower body blast pre-mix from P&P yasterday and to my suprise today I have A moderate case of DOMS, so Imax is on tap today....should I do it? I don't really have the time to do cardio till Friday again if I don't do it today.
Thanks,
Melissa
 
If it were "OMG, I can barely move" DOMS, I'd say no, or pick a more moderate cardio. But a moderate case of DOMS and IMAX sounds fine to me. Go for it!
 
>I'm sorry, I just have no idea wha DOMS are lol :p


DOMS IS "Delayed-onset muscle soreness": the kind that kicks in about 24-48 hours after a workout.
 

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