Hi Ladies and Gents,
Oooo, did Imax for the first time last night ! Well, I tried to do Imax last night as best to my ability. I took it all the way with LOADS of modifications !!!!!!!!!! I sweated MUCH more than I did with Circuit Max, and I fell out with my step ! Yes, the last 3 step sections, I fell out with my step because I just couldn't 'get' the choreography (Vent here AAAAAAAAAAGGGGGGGHHHHHHHH !!!!!!!!!!!!!!!). I ended up bellowing at it ? Poor thing, we have been such good friends for the past 11 years that I am now glad to say it will be binned at Christmas when I get my new THE STEP from DH ! Trouble is my step at the moment isn't as long as THE STEP, so I can't do alot of the cha-cha 's along the top as well, and that other move, mmm, I think it was jump up and stick your leg out to the side (just before interval 5 or 6 ?), well when you are 5 foot 8 inches, it is really hard to do that on a little step (Vent again: AAAAAAAGGGGGGGGHHHHHH!!!!!!!!!!!!!!!!!!). I loved the skating interval, which I managed without modification. Could not do those blasted quick change lunges (my God I am not that flexible !) so I just did pressing legs out behind me in a low impact way-thing. And how the heck do you do that ball change lunge thing with the step in between your legs :-hmmm ? Beats me ? I just did a knee up and a quick ball change whatever.
I LOVED it though, not as much as CIRCUIT MAX, and I am not aching as much this morning as I was after CIRCUIT MAX. But, I think once a week with IMAX will be grand, I think IMAX as hard as it is will only get more enjoyable the more you progress with it. But Cathe is right, those rest bits get shorter and shorter with each interval...............
BTW, I would have posted last night afterwards only my flaming internet connection has been playing up :-mad
Bye
Anna
Oooo, did Imax for the first time last night ! Well, I tried to do Imax last night as best to my ability. I took it all the way with LOADS of modifications !!!!!!!!!! I sweated MUCH more than I did with Circuit Max, and I fell out with my step ! Yes, the last 3 step sections, I fell out with my step because I just couldn't 'get' the choreography (Vent here AAAAAAAAAAGGGGGGGHHHHHHHH !!!!!!!!!!!!!!!). I ended up bellowing at it ? Poor thing, we have been such good friends for the past 11 years that I am now glad to say it will be binned at Christmas when I get my new THE STEP from DH ! Trouble is my step at the moment isn't as long as THE STEP, so I can't do alot of the cha-cha 's along the top as well, and that other move, mmm, I think it was jump up and stick your leg out to the side (just before interval 5 or 6 ?), well when you are 5 foot 8 inches, it is really hard to do that on a little step (Vent again: AAAAAAAGGGGGGGGHHHHHH!!!!!!!!!!!!!!!!!!). I loved the skating interval, which I managed without modification. Could not do those blasted quick change lunges (my God I am not that flexible !) so I just did pressing legs out behind me in a low impact way-thing. And how the heck do you do that ball change lunge thing with the step in between your legs :-hmmm ? Beats me ? I just did a knee up and a quick ball change whatever.
I LOVED it though, not as much as CIRCUIT MAX, and I am not aching as much this morning as I was after CIRCUIT MAX. But, I think once a week with IMAX will be grand, I think IMAX as hard as it is will only get more enjoyable the more you progress with it. But Cathe is right, those rest bits get shorter and shorter with each interval...............
BTW, I would have posted last night afterwards only my flaming internet connection has been playing up :-mad
Bye
Anna
