Imax or Imax 2?

[sue320]

I have yet to venture into Cathe's interval training and I'm considering taking the plunge. Which Cathe would you recommend for the beginner interval trainer (I was looking at Imax & Imax 2)?

TIA
Sue<><

 

[DebbieH]

Hi Sue!

I think they both are EXCELLENT! In my opinion, IMax 2 has a bit more of a fun factor due to the great music. It also might be a TAD easier them IMax (except Interval 9!!!) because Imax does the same move over and over for the interval where as IMax 2 has some combo moves in some of the intervals. Does that make sense? It might also depend on if you have slow twitch or fast twitch muscles??? You really need BOTH, but I just love, love Imax2! My very fav tape of all times!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[Runcrazy]

RE: Hi Sue!

I agree with Debbie, I would start with IMAX2!

 

[mogambo]

RE: Hi Sue!

Imax 2 is easier, more fun, more modern. Everyone does it on 6" where in Imax, everyone does it on 8". But neither of them is really "for beginners". If you are not in very good shape, you might want to do Gin Miller's Intense Moves, or Imax2 on 4" or no step at all.

 

[Joannafit]

imax2}( so great!!

 

[jenniferoc]

I think IMAX 2 is the best!!!! It is a lot of fun!!

 

[sue320]

I guess it's Imax 2 then! Thanks all for the input!

Sue<><