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Imas 3
- Thread starter laura35
- Start date
Laura,
I love this workout...in fact it is my favorite!! I am a runner also and I have found that IMAX 3 has caused me to see great improvements in both endurance and speed.
Hope you enjoy...keep us posted!!
~Marietta
FITXME
http://www.picturetrail.com/fitxme
I love this workout...in fact it is my favorite!! I am a runner also and I have found that IMAX 3 has caused me to see great improvements in both endurance and speed.
Hope you enjoy...keep us posted!!
~Marietta
FITXME
http://www.picturetrail.com/fitxme
RE: Imax 3
thanks, now i am excited since you said it helped with speed and endurance with your running. i havent been running but a yr and a half and hop;e to bring my 5k times down some this spring and summer. thanks i hope to see results from this workout as well as it to compliment my running.
laura
thanks, now i am excited since you said it helped with speed and endurance with your running. i havent been running but a yr and a half and hop;e to bring my 5k times down some this spring and summer. thanks i hope to see results from this workout as well as it to compliment my running.
laura