IM2 blast mania vs just blasts

[Boybert]

what in the world is the difference? Seemed like the same thing to me. I thought it was going to be more whooped up then just the blasts, unless adding step routine 1 and the w/u counts as mania. I dunno, not feeling very manic about it.


"you miss 100% of the shots you never take"

Debbie

 

[mogambo]

Just the blasts is more of an add-on. Blast mania, because it has a warm-up is a short high intensity workout all on its own.

 

[Boybert]

ohhh, thanks so much for clarifying that for me

"you miss 100% of the shots you never take"

Debbie