Bobbi
Cathlete
I did it Monday, pairing it with S/H Legs. My shoulders and lats were so sore the next day, I had to change my plan to do S/H Shoulders and do biceps instead. To be honest, I am in love with Slow and Heavy too. My body is nothing but sore muscles but that wonderful sore, a little painful, a little pleasurable! Cathe just amazes me throughout each segment. She's so funny and so great at what she does that I survive each set and feel so happy when it's OVER! Now that I've mentioned it, I'm in love with these forums too. There's such a wealth of great information and so many different types of fitness buffs here, each with their own expertise. Life is Good!
So thank you to Cathe and to the Catheites who make my life a better place and make me want to be a better person!
Bobbi http://www.plaudersmilies.de/natur/twinkle.gif http://www.plaudersmilies.de/natur/twinkle.gif http://www.plaudersmilies.de/natur/twinkle.gif http://www.plaudersmilies.de/natur/twinkle.gif http://www.plaudersmilies.de/natur/twinkle.gif
So thank you to Cathe and to the Catheites who make my life a better place and make me want to be a better person!
Bobbi http://www.plaudersmilies.de/natur/twinkle.gif http://www.plaudersmilies.de/natur/twinkle.gif http://www.plaudersmilies.de/natur/twinkle.gif http://www.plaudersmilies.de/natur/twinkle.gif http://www.plaudersmilies.de/natur/twinkle.gif