I'm benching 65#'s from doing STS

Thank you so much everyone for responding to my post. It gives me such motivation and it seems it too motivates you as well. I will post every now and then with photos to show you the progress of my fitness and hopefully along my journey I can still inspire. That is so awesome to be able to do that.

Some and or part quotes I've enjoyed:

Inspiration
Keep up the good work.
It's people like you and this forum that keep me motivated.
Getting older is definitely not for the faint of heart.
Superwoman
Doesn't progress feel amazing?
You should be proud of yourself.
Will use the image of you for motivation.
Gray Liberation Movement!!! (I love that!)
Great accomplishment!

I sometimes have the same thoughts about growing older....wishing my hair was not turning gray and that my skin was not getting wrinkly. But then I remind myself what the alternative to aging is and I'm OK with it.

I just started STS and look forward to the improvements that will come over the next 6 months.

Lifting weights IS the fountain of youth, and I love the strength and the look of definition it gives. I'll take muscles any day over fitting into a pair of skinny jeans!

You all are awesome!

Janie
 

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