ICE Series - Lifting segments - Total MET & 5 meltdown workout

[nckfitheart2009]

Hi Cathe,

I have a suggestion for upcoming series, for lifting segments.

As per description of upcoming workout, the total metabolic will contain compound exercises.
Can we please have a coded list of exercises pre-loaded onto workout manager at some point?
An illustration of each exercise won't be necessary.
A list similar to STS would be helpful.

Best Regards

 

[Cathe Friedrich]

Hi Cathe,

I have a suggestion for upcoming series, for lifting segments.

As per description of upcoming workout, the total metabolic will contain compound exercises.
Can we please have a coded list of exercises pre-loaded onto workout manager at some point?
An illustration of each exercise won't be necessary.
A list similar to STS would be helpful.

Best Regards

Hi Nathalie! We aren't that far along yet but thank you for sharing your suggestion.