ICE Rock'm Sock'm Kickbox is About 46 min.

[forum_admin]

The main workout for ICE Rock'm Sock'm Kickbox is about 46 min. long.

*If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm

 

[bonjonbart]

Fierce!

 

[~Elsie]

Are you ...... workin'?!!

Looking lovely and energetic ladies!

Hope there will also be a couple of longer premixes. Cathe's boxing workouts are solid and among my faves of all Cathe workouts.

 

[forum_admin]

Hi Elsie,

All of the cardio workouts will have blizzard blast options which be woven into the premixes to give a longer workout option.