I want in the "loop"!!! :)

lisa b

Member
Okay, I am SO lost w/all of the initials! I finally figured out most of them are the names of Cathe's dvd's but what's a "DH" and what's "DOMS" etc...??? I wasn't going to ask for fear of looking really stupid :7 but I've been working out w/Cathe for almost 2 years now and just recently found the forum and I want to know what everybody is talking about!!!:D
 
RE: I want in the

The D in DH can also stand for other things, depending how you're feeling that day:p

SO - significant other
DS - dear son or dear sister
DD - dear daughter
BF - boyfriend or best friend
DB - dear brother
HTH - happy to help or hope that helps
IMO - in my opinion
IMHO - in my humble opinion
JMO - just my opinion
BTW - by the way
IIRC - if I recall correctly

I think those are mostly the ones that are used around here, not including the DVD titles, of course.

HTH ;)
 
RE: initials

Here's a copy of the abbreviations page from the Cathe catalog to help with the workout initials:

http://img84.imageshack.us/img84/3334/abbreviationsba8.jpg


Of course this was before 4DS (4 Day Split), which includes HIS (Higher Intensity Step, LIS (Lower Intensity Step), KB (Kickbox) and BC (Boot Camp). I think most people include the 4DS when they refer to them. So 4DS BC, for example, to differentiate from the other Boot Camp workout.

And here's another thread that lists other workout abbreviations that aren't listed in the catalog (like PUB/PLB, SJP, etc.)

http://69.0.137.118/dc/dcboard.php?...ic_id=64154&mesg_id=64154&listing_type=search


HTH! (LOL!):+
 
RE: I want in the

All of you are so much help!
I look forward to chatin and understanding what I'm reading!!!;-)
Thanks so much!!!
 
RE: I want in the

Don't feel too bad, I still didn't know what HIIT meant for the longest time!:) It's "High Intensity Interval Training".
 

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