<-- tells Nance there is sure to be no cell reception on Vancouver island if your cell phone happens to be in NY...
<-- worked the bootcampers hard today
<-- kept reminding them to think about why they signed up for Extreme Week }(
<-- could actually get a lot more out of them after <-- said that!
<-- is always surprised when something <-- say actually *works* LOL
<-- gets to use medicine balls tomorrow :+
<-- isn't quite sure how we'll use them for 90 min but whatever
<-- told them we'll have an exhibition for the regular bootcampers about what the extremers can do now
<-- loves bootcamp
<-- did 4DS bis and tris yesterday
<-- is always AMAZED at that woman's bicep strength
<-- also (((((Carola)))))
<-- never feels like <-- made the "("s even on the hugs x(
<-- has been mildly amused by the hotheaded thread lately
<-- has an opinion but yeah right if <--'m gonna post it over there! ;-)
<-- thought Canada Day was the 7th for some reason
<-- is uber unhappy about Catherine's back
<-- updates youse: George is on the chair again so it's only a matter of time...
<-- did have coffee, too
<-- does have some tuna juice he doesn't know about though }( }( }(
<-- thinks hey, all's fair in love and war
<-- isn't quite sure which the chair battle is
<-- almost did post in the hothead thread when NACHOS were mentioned
<-- can't keep quiet when NACHOS are involved
<-- loves NACHOS
<-- is telling you, now he's getting up, turning around, and he only has about 5 inches back there and he is a big cat...
<-- is glad Beth's party went well
<-- asks how the fitness diva is doing today
<-- can't figure out what workout to do
<-- thinks <-- should do Mindy's med ball madness to get ideas for tomorrow
<-- apologizes yet again for the massive novel
<-- is going to cave and give him the chair...
for now... }(
<-- will catch ya later :*