Hi it's me I'm back. I don’t have much to report this time. I mean I've kept up with the working out but I slipped on my watching what I eat. But I am not going to give up. I decided to keep a food diary so that I will know which foods are harming me. And also a workout log. I hoping this will help me see what I'm doing wrong. I did lose a couple more pounds but not like that first week. Right now I am at 194 lbs. And I've noticed that I have a lot more energy than before I started working out. Because before I would get out of work make dinner clean up around the house and by 6 p.m. I would be asleep not having any time to play with my son. But now I do all that plus a workout and spend time with my son it's greet! I also want to add I love Cathe's workouts. I don’t know what it is but she makes you want to go on even when you think that’s it I've had it I cant do anymore. She starts saying come on you can do it and that’s all it takes and I am going again. So I really want to thank Cathe for that. I will continue to give it my all cause I will be a success story. Thanks again for all your support I really to appreciate and need it. So thanks again.