I Need Your Professional Input....

[donna]

[font size="1" color="#FF0000"]LAST EDITED ON Mar-23-01 AT 02:35PM (Est)[/font][p][font size="1" color="#FF0000"]LAST EDITED ON Mar-21-01 AT 04:39 PM (Est)[/font]

Let me re-word this way-too-long original post. Is it ok to do step, hi/low or interval aerobics two days in a row?

I would appreciate your feelings on this. Thanks very much for your time.

DM
(Fitness Monkey Once Again

 

[donna]

deftly manuevering myself to the top...

 

[mish413]

Hi,

Sorry, I don't have an answer for you Donna, but I was about to post a question about this very same thing - I was wondering if it would be OK to do Cardio Kicks two days in a row (I'm an advanced exerciser)?