Lori, what kind of rebounder to you have? How do you workout out on them? I have been hearing about rebounders for many years and yet not looked into them to see what all they do.
I am so sorry about your herniated disks. I know they must be very painful. You are one smart lady to figure out how to tailor your workouts around your injury. I find it amazing how the injury is in the cervix but you feel it also in the lumbosacral area! ;(
I am so sorry about your herniated disks. I know they must be very painful. You are one smart lady to figure out how to tailor your workouts around your injury. I find it amazing how the injury is in the cervix but you feel it also in the lumbosacral area! ;(