I need help with videos

[brittany86]

I've been exercising since May. Here's what I've been doing:

May-Sept. 5-6 days a week I did Gilad's Bodies in Motion
Sept. 25-Now I've been doing Tae Bo Get Ripped Basic 1 and 2(alternating the 2), yesterday I decided to try alternating the Basic videos with the Advanced one. Since I started Tae Bo I've been doing Denise Ausitn's Get Fit Fast Arms and Shoulders Level 3 which is 15 mins. 3 days a week. I've lost 2 lbs since I started Tae Bo and 25 lbs since May. I think I've hit a plateau and would like to try and workouts by Cathe. So, I need some suggestions for any type of video.

Thanks!!

 

[Runcrazy]

Congratulations on you success so far! Sounds like you've made great progress! So what kind of equipment do you have? Do you have a step? If not, are you interested in trying that? Sounds like you might look into Cathe's CTX series as there is a great variety of cardio as well as weight work. The cardio includes Kickbox, step, and a little hi/lo as well as weight work for all body parts. The original series on VHS was 6 volumes, but if you get the DVD there are many workout options that you can mix and match.

Jo

 

[momto2bratz]

I would recommend The Intensity Series. This series is a great plateau buster. The dvd's have good premixes if your challenged on time.

Aila

 

[brittany86]

All have have are 5 lb weights, I wouldl ike to not have to buy a step but I might have to from what I've read if I decide to do Cathe's workouts. I don't really like the step so I'm wondering if Cathe's workouts are right for me.