I must be CRAZY!!!!!!!.........

[Calico]

Yesterday I did Power Hour and this morning I am feeling it, well I had slated myself to do Circuit Max today. Sooo I put the tape in and start, my legs are sore from Power Hour but I plug right along with the Circuit Max. I made it barely through the Hi/lo segments and the weights segments with them. Then onto the kick box segments which I have no trouble with. Then here comes the step portion and even though I didn't fall off the step this time (though I did stand there and say "Yea Right" a couple of times) , my face was red, sweat pouring off of me, well I really thought I was done with the cardio and didn't think I could do another one when low and behold ..... ..... there is still one more to go....... I could have stopped and turned off the tape right then and there.............. but I didn't I completed the tape, with not as much energy for the last cardio segment but finished the tape nevertheless. I will be paying for it tomorrow, .............................when.......... by the way..................I am slated to do POWER HOUR again!!! I am a real glutton for exercise,........I know probably not as bad as some of you but still for being new to Cathe I am really punishing myself, it would seem. Though she does give you a great workout!!

I was down a half a pound this morning so that was good!!:-jumpy

Take care and thanks for reading my rambling!!

God bless you all!!!

Annette

 

[kathryn]

Perhaps not crazy....but unnecessarily rough on yourself, maybe! Just remember that even Cathe says a rest day is necessary. If I were you, I'd put off Power Hour for another day at least and do Cardio Kicks instead.