I love Insanity & Gym Style!!!

[pjlippert]

Wooohooo! I nearly finished Max Interval Circuit today!! I got about 43 of the 59 minutes into it and just ran out of steam!! I'm sooo proud because a few months ago when I got it I could barely get through the warm-up! Woooohoooo! I followed up with Gym Style Back, Shoulders, Bi's. This is the first time I tried the GS workout and it was awesome!! Intense work in a fairly short amount of time.

Love Cathe & Shaun T!!!!

Pam

 

[DEEDEE2]

High five to you Pam! There just isn't anything like a great workout is there?

 

[janie1234]

I've never done Insanity but I can vouch for the Gym Style series, . . . nothing else I've tried has given me such great results. I love it! It is my all time favorite!

 

[stuckintx]

I'm so glad to hear about the Gym Styles. I have the GS legs and have been thinking about purchasing the other GS because I don't want to spend the money on STS. I've been working out to Cathe for almost 4 years and I have hit a rut. I don't know if I'm burnt out or what but I just can't get the lead out. Maybe some new strength videos will help because I don't have the stamina I had a few months ago.

 

[Stebby]

That sounds like a great combination. I'm just finishing up STS (one more week, 3 more disks), then after my rest week I'm starting Insanity. I was wondering what weight workout to put with it, but now I've decided - Gym Styles! (With the occasional Pyramid Upper Body and STS Abs thrown in.)

I'm almost halfway to my goal weight, so this should help.

Stebby

 

[pjlippert]

So true! Nothing quite like a really good sweat and the afterburn the next day! Yihaw!!

Happy Friday all!

Pam