I LOVE Cardio Core Circuit!!

[Jennifit]

I wish she would make 10 more like CCC! Awesome and fun workout!

 

[AYLE09]

Yes, I really love CCC too! I laughed when I did this a couple days ago because there was one point where I definetely wasn't working and hard as I should be and Cathe told me to "be dynamic" haha! Now, how can you not push yourself when you have Cathe to back you up?!

 

[gogigi]

I find this to be one tough workout! I may have to try the cardio premix followed by the core work.

 

[amyleew]

Is CCC a new one? I just looked in the downloads section and couldn't find it.

 

[dixiedog6]

I guess I should unwrap this one! LOL!

 

[angie_mitchell]

I love this too! Just did it for the first time this week and really thought it was great! The core work dispersed in it is fun and short. Good stuff!

 

[serene_46]

This workout is my favorite Shock Cardio. I love the format and the core exercises are fabulous!!