I just preview KPC oh my

[pace1987]

Hi everyone I just preview the KPC on DVD. It is awsome!!! I just got it today. I don't know if you read my other post but I took a live Cathe class this pass Monday which was Cardio Kicks and It was just so weird to preview this and I just learned the new moves on Monday. Well anyway the dvds are just what they said it would be. I just don't know where to start from because they are so many options, whaahoo. The music is great that I probally will never use the no music option on this one. It really fires you up. I just wanted to go change and do this but I already did my excerise this morning and tomorrow is a total body workout for me. Cathe and SNM did a terrific job with the dvds. Well I will be previewing more tomorrow. Now just maybe I will do KPC tomorrow also

 

[gogigi]

Barbara,
I know...doesn't this one look awesome?! I cannot wait to attempt it! I have been a little under the weather so I want to wait until I can give it my all. My DVD's just arrived today and they all look incredible! The options are endless. I think that I will start with the workouts as is and go from there! I have a couple of glitches on a couple of my DVD's where they freeze so I am a little worried about that. I will wait and see how bad it bothers me when I'm actually doing the workouts. I've never had a problem with any of my other workout DVD's. I'm so pumped about this workout! I don't know how she does it but Cathe really does stay creative and fun and challenging! Woo hoo!:7

 

[dpunch]

I previewed KPC also yesterday and all I can say is that my felt my butt getting tighter just watching it. ;-) It also seemed endless just previewing it but hopefully that is just because I was in awe! Cathe and crew look great. The only thing I have to do now is get my stability ball fully inflated and I will be set to go. I can't wait.

Did you preview legs and glutes? I am afraid to, because this the one I really need to zap that lower body fat. The combination of L&G and KPC will certainly help to firm the lower body.

Enjoy these masterpieces. December rotaion here I come.

Donna :7 :7

 

[LizzieLiz]

I previewed those babies last night and I WILL be doing KPC tonight! I'm sure it will take a few times to learn the moves and get all the intensity it has to offer but I can't wait to get started!

 

[cathe4me2]

And you girls are going to love actually doing this workout. It is tough but somehow the time just flies by. You are so pumped up afterwards that if anyone gets in your way....you can kick and punch them.....LOL

I found that after doing this workout, my form was much better in the Cardio Kicks workout. Possibly the 3 different levels of showing where you are to aim, was a big help to me. ?

I know you are going to have fun with those boxer jabbings.

 

[lesliew]

I did the KPC cardio only (or something like that) premix this morning. It's only 38 min and it was a blast! I also threw in the core work. I like this workout so much better than Cardio Kicks! She does some great moves. If I do this one on a regular basis I should be in top shape to audition for the next Charlies Angels movie!