August
Cathlete
Where are you lazy butts?!
Haha!
Morning!
Jana - Are you FREE?!?!?!!
Kate - Is your laundry finished?
Where are the rest of you? (oh yeah, you're sleeping! At least I hope. )
I had an incredible cardiovascular happening this weekend. It completely astounded me.
Here's what happened - It occurred to me that about two years back when I was just starting to work out, I bought a weight lifting workout. It came as a set with a floor aerobic and a step aerobics - at that time, I thought "oh well, those ucky cardios come with the workout so what can I do?"
Anyway, I got the workout and put it in to do the weight lifting, and the first song was like something out of the worst Nintendo game imaginable. It annoyed me to no end, and my fitness amateurity led me to put the workout at the bottom of my shelf, without even trying out more than those first few minutes! Dork!
I took it out yesterday just to view the step, but instead checked out the floor cardio and ended up trying it out.
IT WAS ABSOLUTELY INCREDIBLY AMAZINGLY WONDERFULLY FUN FUN FUN!!!
Now for the even more amazing part to my incredible cardio story.
I had no idea, but this instructor is apparently a favorite amongst Cathe fans and is known for her very complex, dancy workouts.
Complex and dancy. Hello? Complex and dancy? I HATE complex and dancy! I absolutely cannot for the life of me believe I loved this floor cardio. The only way I can describe it is...it's sort of like the moves you'd find Chicago street teens in the outside public basketball courts doing for a jump rope routine (no rope, just the mesmerizing, awesome moves - gawd, I think I made it sound horrifying, but I'm just giving you a bit of an idea of how it flows). I was only able to sweat through the first half hour, but let me tell you, it was so fun that I did it again today instead of my stretch. Yeah, I know. I can't believe it.
The instructor is Christi Taylor and the workout is on her Terrific Trio DVD. The cardio I did is called Happy Hour hi/lo. If you do a search on Cathe, you'll find a lot of raving threads on her. I was shocked. Who'd have known? Even when I was just starting out exercising, I had great sense and taste!
So now my WANT list has again increased with more Christi.
Phew, that was long. Maybe not what you wanted first thing on a Sunday morning.
:*
Haha!
Morning!
Jana - Are you FREE?!?!?!!
Kate - Is your laundry finished?
Where are the rest of you? (oh yeah, you're sleeping! At least I hope. )
I had an incredible cardiovascular happening this weekend. It completely astounded me.
Here's what happened - It occurred to me that about two years back when I was just starting to work out, I bought a weight lifting workout. It came as a set with a floor aerobic and a step aerobics - at that time, I thought "oh well, those ucky cardios come with the workout so what can I do?"
Anyway, I got the workout and put it in to do the weight lifting, and the first song was like something out of the worst Nintendo game imaginable. It annoyed me to no end, and my fitness amateurity led me to put the workout at the bottom of my shelf, without even trying out more than those first few minutes! Dork!
I took it out yesterday just to view the step, but instead checked out the floor cardio and ended up trying it out.
IT WAS ABSOLUTELY INCREDIBLY AMAZINGLY WONDERFULLY FUN FUN FUN!!!
Now for the even more amazing part to my incredible cardio story.
I had no idea, but this instructor is apparently a favorite amongst Cathe fans and is known for her very complex, dancy workouts.
Complex and dancy. Hello? Complex and dancy? I HATE complex and dancy! I absolutely cannot for the life of me believe I loved this floor cardio. The only way I can describe it is...it's sort of like the moves you'd find Chicago street teens in the outside public basketball courts doing for a jump rope routine (no rope, just the mesmerizing, awesome moves - gawd, I think I made it sound horrifying, but I'm just giving you a bit of an idea of how it flows). I was only able to sweat through the first half hour, but let me tell you, it was so fun that I did it again today instead of my stretch. Yeah, I know. I can't believe it.
The instructor is Christi Taylor and the workout is on her Terrific Trio DVD. The cardio I did is called Happy Hour hi/lo. If you do a search on Cathe, you'll find a lot of raving threads on her. I was shocked. Who'd have known? Even when I was just starting out exercising, I had great sense and taste!
So now my WANT list has again increased with more Christi.
Phew, that was long. Maybe not what you wanted first thing on a Sunday morning.
:*