I just received my new Troy Lite barbell and Power Systems stability ball the other day--I love them both!
I have a question for anyone who switched from a padded barbell (like the Firm one) to the TL barbell--do you find that it actually seems lighter? I used it for the first time last night. On deadlifts, I usually try to do 35lbs, and that's a struggle for me. Well, it actually seemed almost easy with the new barbell! I had to keep adding up the pounds I had on each side to make sure I figured it out correctly! This new barbell is only 5lbs by itself, and my Firm one is 10lbs, so I had to really think about how much weight I was putting on it. I'm guessing it's because my hands and forearms aren't straining so much from trying to hold on to the thick padded barbell--it was great! I'm actually going to try to go a little heavier next time and see how it goes!
And the stability ball is great, too! What a difference a good quality, burst-resistant ball makes. It feels much firmer and more stable than the one I've been using. The stability ball work is still definitely a challenge for me (especially in PLB for some reason), but it was definitely a little better with this good quality ball.
Now I really, really can't wait for the new vids!
Marie
I have a question for anyone who switched from a padded barbell (like the Firm one) to the TL barbell--do you find that it actually seems lighter? I used it for the first time last night. On deadlifts, I usually try to do 35lbs, and that's a struggle for me. Well, it actually seemed almost easy with the new barbell! I had to keep adding up the pounds I had on each side to make sure I figured it out correctly! This new barbell is only 5lbs by itself, and my Firm one is 10lbs, so I had to really think about how much weight I was putting on it. I'm guessing it's because my hands and forearms aren't straining so much from trying to hold on to the thick padded barbell--it was great! I'm actually going to try to go a little heavier next time and see how it goes!
And the stability ball is great, too! What a difference a good quality, burst-resistant ball makes. It feels much firmer and more stable than the one I've been using. The stability ball work is still definitely a challenge for me (especially in PLB for some reason), but it was definitely a little better with this good quality ball.
Now I really, really can't wait for the new vids!
Marie