I discovered a new Cathe w/o torture!

[slnewmanpt]

Mix n' match PH and Muscle Endurance. I've discovered if I substitute the first segment of PH~squats and plie squats, and then the lunges of PH, it adds a tad more difficulty to ME!}( Just a little extra burn!:7

Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif

http://www.picturetrail.com/Peanut7

 

[R_Lam]

I thought the "W/O" meant without....LOL.
No thank you I'm fine RIGHT here.:9

 

[sunnyside]

What do you mean by substitute? Are you just adding the PH segment to all of ME or are you taking some of ME out?
Why do we love torure so much?}(

 

[KathyH]

Hi Sherry! This sounds like torture all right; I'll have to try it. BTW how's your insomnia? Did you check the Dr? Been thinking about you lately & haven't seen you post around here. Is everything all right? Kathy

 

[slnewmanpt]

Hi Sunnyside! No, I don't add PH to ME, I subsitute the squats, plies, and lunges. They seem harder than the one's Cathe does in ME!

Kathy, thank you so much for thinking of me. The insomnia seems to be pretty much under control. I have a kidney disease and had a kiler infection so that pretty much took care of the insomnia! I'm back up and running strong. Thanks again. :7



Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif

http://www.picturetrail.com/Peanut7