I did it! I did it!

[exercise forever]

He girls, I finally tried some low impact exercising. I did the premix all step of lowmax. Even though my foot is not well and it still swells, it didn't hurt when I did this. I had no riser on my step, so I did it at 4 inches. That didn't matter, it felt great to do that. I did only 4 combos instead of 7, didn't want to push it.

I knew you would know how excited I am right now. Even if I can't do it again for a while, doing it today was the best feeling in the world.


I know I sound crazy, but doing step with cathe after 2 months was the bomb!!!!!!!!!!!!!!!!!!


kim

 

[Striving4Health]

Yay, Kim!! I'm thrilled for you!

Connie

 

[finsgirl]

That's awesome, Kim! You can ride on that endorphin high for awhile!


Angie

 

[robin4health]

Yipeee! You should be very happy and proud of yourself!

 

[Maximus]

Good for you Kim. I can totally relate to the stupid foot injury thing. Just be careful!

 

[dani21496]

Yay! What good news!! Congrats! :7

 

[toastythemosty]

Good for you! Now don't you feel sooooo good? Congrats!

Charlotte~~

 

[amyg]

WAAAAHHOOOOOO!!!!! I hope you feel something tomorrow, too, so you can remember how good this felt!! Yay!!!

 

[kmkali24]

YAY for Kim! Isn't LowMax awesome? That's great news, take it easy tho so you don't hurt yourself again! Kali

 

[amyg]

Of course, this afternoon when I'm doing Low Max, I'm going to think to myself, "Kim could do it and she's got an INJURY, so I should be able to do the whole thing...!"
Great, Kim. Now I'm going to have to do the whole workout.