M
momoreg
Guest
The hardest part about getting all 8 tapes was deciding which one to do first. I liked this one because it's low impact, with serious emphasis on the shoulders during the cardio portion. Too much step tends to hurt my knees, so this was a welcome change. The biceps portion at the end was just right, and my husband and I did the abs portion together...they're tough! Cathe, can I use push-up handlebars for the beginning ab exercises? I found that it was hard on my wrists.