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I cant decided.
- Thread starter maymay
- Start date
The more I do Step Jump and Pump, the more I love it. The music is absolutely wonderful and the first time I did it, I actually WAS singing during the chest work when Cathe said, "Stop singing!" Well, the only way I can keep those 20's going on bench presses and flies is to sing! (The song on that section is Can't Live, if Living is Without You.)
I also love Push and Pull. What makes this workout so perfect is that it's a real departure from Cathe's usual burn the muscle out style of training. It's up to US to push (and pull!) ourselves, and create our own challenges. Cathe does not hand-hold in this workout by adding the extra intensity in case we don't... she counts on us to do it ourselves. This is a video where you can really increase the weights due to the back and forth (one set) nature of a push and pull workout.
These are the only two videos I purchased prior to receiving the DVDs, and I think they are both really fun.
-Roe
I also love Push and Pull. What makes this workout so perfect is that it's a real departure from Cathe's usual burn the muscle out style of training. It's up to US to push (and pull!) ourselves, and create our own challenges. Cathe does not hand-hold in this workout by adding the extra intensity in case we don't... she counts on us to do it ourselves. This is a video where you can really increase the weights due to the back and forth (one set) nature of a push and pull workout.
These are the only two videos I purchased prior to receiving the DVDs, and I think they are both really fun.
-Roe
Hi Maymay! I just thought up my own rotation. Here it is if you like it then by all means you can "steal" }( it from me!!! Ha!
Sat: SJ&P (this is my all time FAVORITE out of the bunch!!!!!)
Sun: KP&C
Mon: Supersets (also a real GOODY!!)
Tues: Step Blast (this one is REAL CHALLENGE for me anyway)
Wed: Push Pull (this one is fast so make sure to have everything
ready in front of you)
Thurs: Legs/Glutes (nice change-LOVE it too!)
Can you tell that I'm CRAZY about these workouts!!! Feel free to tweak it if you want to switch things around.
Enjoy!! Have fun!! I know I sure am!!! Kathy:7
Sat: SJ&P (this is my all time FAVORITE out of the bunch!!!!!)
Sun: KP&C
Mon: Supersets (also a real GOODY!!)
Tues: Step Blast (this one is REAL CHALLENGE for me anyway)
Wed: Push Pull (this one is fast so make sure to have everything
ready in front of you)
Thurs: Legs/Glutes (nice change-LOVE it too!)
Can you tell that I'm CRAZY about these workouts!!! Feel free to tweak it if you want to switch things around.
Enjoy!! Have fun!! I know I sure am!!! Kathy:7