You won't be sorry. While I hate to sing the praises of anything but Cathe on this website, I have to say that this series has kicked the intensity up another notch. Yes, another notch from CATHE!!! Hard to believe. The only reason I bought it was because it was recommended by other Cathe-ites like me and I had to see for myself.
This series is all about separating the men from the boys. It's the whole...you want it, take it...sort of locker room mentality. The cool part is that (from the workouts I've done so far) you set your own goals and push yourself as hard as you want. It's like having a small private training group and you just keep on raising your own (pull-up) bar. For me, that kind of training is going to work because I love to compete with myself. It's also mentally challenging to really work hard and push for the burn. It's different that anything I've done before and I like that! Shock the body as Cathe always says.
Talk about feeling tough and strong...not to mention SORE like you can't believe! I only started this week and I kid you not, I feel results coming already. Just this morning my husband commented on my abs popping out a little bit and I had a baby 7 months ago.
I am prepared to BEG Cathe to produce a hardcore, heavy weight, insane cardio mish-mosh like this with some yoga-like, pilates-inspired moves sprinkled in. She could bring her special Cathe magic and make it an full on "out of body experience" like those biceps in Pyramid Upper Body. From what I read in the "Ask Cathe" forum, she's getting ready to bring it and I can't wait.
Sorry to ramble...I'm just totally hooked and needed to gush.
